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Posts Tagged ‘military’

Cross Training

Tuesday, July 16th, 2013

 

I thought I’d ease back into this blogging thing with the ever popular “toes with background” picture. Gotta get ready for the XTERRA World Championships

I took this picture to show the alignment in my legs. See how they don’t seem symmetrical? It’s because they’re not, I didn’t cross train. The swimsuit? Oh, no, that’s just my ordinary swimsuit. It’s suppose to be like that.

The problem is that my quads are freakishly larger than the rest of the muscles in my legs because of too much running (apparently there’s such a thing). My experience in the Army was to always push through walls and not to feel pain, but I’ve since learned that it’s better to train smarter. I didn’t listen to my body and pushed way too hard.

When you over train one area of your body you ignore the other muscles. It’s all about opportunity costs, pick what you want to improve and start there. For me right now, it’s everything but my quads….

So I swam. And then layed out.

And gave some muscles some much needed attention.

Running for military Veterans

Monday, July 15th, 2013

After serving for over 4 years in the Army, I started SeriousRunning without any idea of what to do. I had no experience in technology, social media, or “business,” only an attitude that “I can accomplish anything,” supplied by the U.S. Army. After being in combat, everything else in life is easy.

But it’s actually not, it’s difficult for Veterans to find equal paying jobs as civilian’s with the same years of experience. Civilian employers don’t seem to value military experience the same ways, they only value experience in particular skill sets. This is a mindset I hope to change, this is a problem that I want to try to help solve.

I’m starting by employing Veterans myself. All of SeriousRunning and National Trail Running Day’s proceeds will go toward employing Veterans.

I’m also going to raise awareness for the Veterans employment problems by running the XTERRA World Championship, a highly visible trail triathlon in Hawaii. Running is what connects my military persona to my civilian self. The regiment and structure of fitness is what separates those who execute, with those who can’t seem to take one step forward. I’ve been running prior to, during, and post my military service, but was told by doctors to stop running, but they didn’t say anything about trail triathalons….

If you’re interested in helping Veterans find employment, please email me, Chris Barber at chris@seriousrunning.com.